Little Book of Mindfulness
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Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotation from writers and philosophers throughout history, this is your essential guide to feeling good and living well.
DetailsAuthor: Pickup, Gilly
Publisher: Summersdale Publishers
Publication Date: 11/07/2019