Ikigai: The Japanese secret to a long & happy life

The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world’s longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.

• Author: Garcia, Hector & Miralles, Francesc
• Publisher: Random House UK Ltd
• Format: Hardback
• Publication Date: 07/09/2017
• ISBN: 9781786330895
• B-Code: B032030
• Pages: 208
• Dimensions: 184x136mm