Little Book of Yoga (Summersdale)
by Meliora
£6.99
For over two thousand years, human beings have been using yoga to strengthen the body, calm the mind and develop the soul. This easy-to- digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities and different muscle groups. Be inspired to enjoy all that’s best about an awesome yoga lifestyle.
Details
Author: Hall, EleanorPublisher: Summersdale Publishers
Format: Paperback
Format: Paperback
Publication Date: 23/04/2018
ISBN: 9781786852809
Illustrated : B/w illustrations
Pages: 128
Dimensions: 148x105mm
Dimensions: 148x105mm